WELLNESS BLOG

Meagan Maritato

Penne in Pink Sauce ● Creamy Cottage Cheese-Tomato Protein Pasta with Basil

Pink pasta sauce made with cottage cheese. The cottage cheese and tomato sauce combination gives this sauce a pretty pink shade. Yum!

Meagan Maritato

Fun Lunch Board Ideas from an RD

Bored with your current lunches? Try these nutrient-dense lunch board ideas!

Meagan Maritato

Loaded Chicken Salad Jars

A fun, nutrient-packed lunch on-the-go!

Meagan Maritato

Caprese Chicken

A delicious, savory chicken dish in less than 20 minutes!

Meagan Maritato

Spicy Salmon Burgers

What I love about this recipe is that it's quick, easy, and great for meal prep! Canned salmon has a long shelf life, so it's a good...