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Meal Prep Spinach, Garlic, & Feta Chicken Sliders
These burger sliders are packed with greens and nutrients--and of course, lots of flavor!
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WELLNESS BLOG
Meagan Maritato
May 16, 20232 min
Jalapeno Popper Chicken Bake
A spicy and savory twist on your typical baked chicken casserole recipe!
51 views0 comments
Meagan Maritato
Apr 29, 20233 min
Freezer Breakfast Burritos
A simple and savory meal-prep breakfast for your busy work week in under 40 minutes!
17 views0 comments
Meagan Maritato
Mar 26, 20232 min
Penne in Pink Sauce ● Creamy Cottage Cheese-Tomato Protein Pasta with Basil
Pink pasta sauce made with cottage cheese. The cottage cheese and tomato sauce combination gives this sauce a pretty pink shade. Yum!
58 views1 comment
Meagan Maritato
Feb 16, 20233 min
Fun Lunch Board Ideas from an RD
Bored with your current lunches? Try these nutrient-dense lunch board ideas!
26 views0 comments
Meagan Maritato
Jan 5, 20232 min
Loaded Chicken Salad Jars
A fun, nutrient-packed lunch on-the-go!
31 views0 comments
Meagan Maritato
Nov 23, 20221 min
Caprese Chicken
A delicious, savory chicken dish in less than 20 minutes!
10 views0 comments
Meagan Maritato
Sep 1, 20221 min
Spicy Salmon Burgers
What I love about this recipe is that it's quick, easy, and great for meal prep! Canned salmon has a long shelf life, so it's a good...
16 views0 comments
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